Reduce stress and live better, naturally Learn time-tested remedies and safe solutions for dealing with stress. In The Home Reference to Holistic Health and Healing founding member of the American Herbalist Guild Brigitte Mars offers time-tested remedies and advice to learn how to reduce stress and anxiety, improve sleep, mood, immunity and mental acuity and live a more balanced and happier life. Natural remedies such as herbs, vitamins, minerals, flower essences, and therapeutic practices including yoga, aromatherapy, and meditation can ease the symptoms of stress-related conditions, and improve overall health and well-being.
The Home Reference to Holistic Health & Healing: Easy-to-Use Natural Remedies, Herbs, Flower Essences, Essential Oils, Supplemen
- 作者： Mars, Brigitte/ Fiedler, Chrystle/ Gladstar, Rosemary (FRW)
- 出版日期： 2014-12-15
- ISBN碼： 9781592336364
- 編號： F013329953
$ 950 元
原價 950
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$950