This book provides teens with an accessible introduction to counseling, psychotherapy, and other related services. The information, guidance, and resources it offers make it a valuable tool for young adult readers seeking professional assistance with their mental health concerns.

• Makes the subject approachable and accessible through its simple Q&A format

• Helps readers to hone their research and critical thinking skills in a Guide to Health Literacy section

• Provides real-world examples of concepts discussed in the book through case studies

• Dispels popular misconceptions in a Common Myths section and directs readers toward accurate information

• Points readers toward additional books, organizations, and websites for further study in an annotated directory of resources