＂Cutting back on fat, calories and carbs doesn’t mean sacrificing flavor! Now it’s easier than ever to enjoy piping-hot lasagnas, juicy burgers, lip-smacking mac & cheese, hearty stews, finger-licking fried chicken and even mom’s meatloaf...all while keeping healthy-eating goals in check. The pros at the Taste of Home Test Kitchen trimmed down all-time classic comfort foods, turning them into heart-smart choices you’ll be excited to serve. They also cut back the sugar and butter from cakes, pies, brownies and other crowd-pleasing desserts. They even created Bonus Chapters of satisfying and simply delicious gluten-free and vegan dishes. You’ll also find tips for lightening up your own recipes and step-by-step photos demonstrating insider cooking techniques sure to lead you to success. Lose weight, get healthy and eat great! It’s a snap with the light but hearty family-favorites found in this all-new cookbook.＂ --