Each person (and animal) has a body, but what steps should you take in order to make sure your body is healthy? This volume explores the various ways animals and humans can take care of their bodies, including exercising and eating nutritious foods! Through vivid pictures and manageable text, readers can learn essential ways of growing strong and healthy. They also can further their knowledge of scientific concepts, especially those having to do with the animal kingdom. Readers can even put their knowledge to the test by answering the questions posed throughout the text.