By recognizing the importance of self-care, balance and harmony, connection, growth and development, and purpose and meaning, we can improve our overall well-being and achieve a greater sense of fulfillment in our lives. The practices of mindfulness, meditation, energy healing, environmentalism, social justice, spirituality, self-awareness, social support, community involvement, lifelong learning, personal development, finding one’s passion, and altruism can all help us achieve holistic wellness and live a more fulfilling life.
＂Wholeness: The Art of Balancing Mind, Body, and Spirit＂
- 作者： Thomas, Melvin
- 出版日期： 2023-06-12
- ISBN碼： 9781088113943
- 編號： F01a176418
$ 169 元
原價 169
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$169