太極．東方智慧的體現
Tai Chi-Ultimate Wisdom of the Orient
樂活．時尚的健康與幸福
LOHAS-Pursuit of Health and Happiness in Style
慢活．品味生活與人生
Slow Living-Life in Perfect
精選八個太極拳經典招式，串聯成優美流暢套路，透過身心靈循序漸進引導，每天只要五分鐘，就能給你一輩子的健康與快活！
Eight essential Tai Chi Chuan forms stream up into a fluent course of health exercise.Meditation techniques guide you through a training course for body, mind, and soul enhancement.Five minutes a day give you a lifetime of health and energy.Balance
本書特色
學太極的第一本書，內文中英文並陳，耗資百萬製作影片，用國際級的動畫特效，完整秀出太極呼吸吐納運功的效果，讓觀想更具象。
樂活太極八式 舒壓、養生、防身 同步體驗
Eight-Form LOHAS Tai Chi for Relaxation, Health, and Self-defense
50分鐘精采教學影片 讓3D動畫引導你快速學會太極拳
50 minutes of instructional video illustrated with 3D animation to guide you through a quick course of Tai Chi Chuan
Tai Chi-Ultimate Wisdom of the Orient
樂活．時尚的健康與幸福
LOHAS-Pursuit of Health and Happiness in Style
慢活．品味生活與人生
Slow Living-Life in Perfect
精選八個太極拳經典招式，串聯成優美流暢套路，透過身心靈循序漸進引導，每天只要五分鐘，就能給你一輩子的健康與快活！
Eight essential Tai Chi Chuan forms stream up into a fluent course of health exercise.Meditation techniques guide you through a training course for body, mind, and soul enhancement.Five minutes a day give you a lifetime of health and energy.Balance
本書特色
學太極的第一本書，內文中英文並陳，耗資百萬製作影片，用國際級的動畫特效，完整秀出太極呼吸吐納運功的效果，讓觀想更具象。
樂活太極八式 舒壓、養生、防身 同步體驗
Eight-Form LOHAS Tai Chi for Relaxation, Health, and Self-defense
50分鐘精采教學影片 讓3D動畫引導你快速學會太極拳
50 minutes of instructional video illustrated with 3D animation to guide you through a quick course of Tai Chi Chuan