Are you consumed by your Monkey Mind, or do you think like a monk? Our monkey nature is full of mischievous desire; it's needy and compulsive, while the Monk is the wiser, calmer side of us at six fulfillment and tranquility

In Monk v. the Monkey Mind, Ozeri explores, some of the most classic, and effective approaches for self guidance, adding new layers based on his real-life encounters and experiences. Ozeri's writing will guide you towards defining your spiritual growth for yourself, by cultivating your own personal monk. His writing style is unique, on a line between cheekiness and poignancy. Monk vs Monkey Mind is a self-help book like no other.