How to ease back pain from sitting, neck and hip aches, freeway frustration and road rage. These road-tested techniques, adapted from yoga, physical therapy and hundreds of hours behind the wheel, are easy to understand and practice. They help you to melt driving anxiety and be a less distracted driver. The simple head-to-toe system helps business and vacation drivers to arrive feeling great.
Drivetime Yoga Audio Book
- 作者： Masters, Elaine
- 出版社： Baker & Tayl
- 出版日期： 2008-08-15
- ISBN碼： 9780978798925
- 編號： 203c511973474
$ 955 元
原價 1,061