Whole | 拾書所

Whole

$ 849 元 原價 943
T. Colin Campbell's The China Study definitively answered the question, what should we eat to optimize our nutrition and our health? Backed by the most extensive study of nutrition ever conducted, it gave us a simple but powerful answer: a diet based on whole, plant-based foods. Whole picks up where The China Study left off, answering the question, Why does a whole-food, plant-based diet provide optimal nutrition? Whole demonstrates how far the scientific reductionism of the nutrition orthodoxy has gotten off track and reveals the elegant wonders of the true holistic workings of nutrition, from the cellular level to the operation of the entire organism.

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