Judith Blackstone's Subtle Self Work is a mind-body therapy integrating teachings from dance, Alexander Technique, psychotherapy, Eastern philosophy, and meditation. A student of both Hindu and Buddhist traditions, Blackstone describes in The Subtle Self her own physical and spiritual healing, as well as a method one can work with to establish a closer connection between the body and mind.
The Subtle Self—Personal Growth and Spiritual Practice
- 作者： Judith Blackstone
- 出版社： Random House Inc
- 出版日期： 1992-02-01
- ISBN碼： 9781556430664
- 編號： 002953762
$ 358 元
原價 453
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$358