The book introduces to the intensive training method of Qigong with the theory of Qigong methodology. Chinese Qigong has near 5,000 years as the history, for the practitioners to understand the methods better, at the first chapter, you could get an overview of Chinese Qigong from ancient to modern till a new matter of Wisdom Energy Science (WES) in appearance; the chapter with 15 pieces of information pictures. If you are interested Qigong that one of the forms of the culture, the chapter is beneficial to you in my thought. The second chapter is the features of Wisdom Energy Qigong, that the general knowledge for the Qigong practitioner, the chapter with 10 pieces information pictures. The focused intensive training methods are in the third and the fifth chapter, they are at the beginning stage of Wisdom Energy Qigong, are the standard moving method. Actually, the method of Qigong cannot be with the distinction of beginning or advanced, but as the methods being in teaching, the distinction is for the practitioners easier to understand. In the intensive training and the training under the guidance of the methodological theory of WES, the mental and physical state will get an effective transformation. The forth, sixth and the seventh chapter display the supplementary methods of Qigong. In every chapter from the third to seventh, except the specific theory of methods, there are the necessary knowledges to the practitioner for understanding better the methods. Total 530 illustrations are in the book for the demonstration of the body forms in the five chapters from the third to the seventh. The content in the book causes the book as a first official publication in English as far as I know.
*Preface
The book is to introduce to you the technique of inner practice at the beginning stage. The vocabulary of Inner Practice is not a strange one to the people today, but most people are poor to understand the mechanism and the law at the level of the methodology of inner practice. In the modern, the official Chinese to name the form of the inner practice appearing in China is Qigong (Ch’i-gung). In accordance with the view of the modern science that Qigong or Yoga the practicing method that without any of the methodology theory for guidance, only with the religious idea or the mystery color. The general situation is the matter of the inner practicing method in a long history river had not developed to become the technology. The technique of inner practice in the book is the a part of intensive training method of Wisdom Energy Qigong; one of the features of Wisdom Energy Qigong is that a completed and methodical system founded on the classical Qigong as the base with near fifty hundred years history. Other feature is the methods with the methodological theory of Wisdom Energy Science (WES) in guidance. WES is an academic discipline at the level of science. Because the science is to research the phenomena of the inner practice, in China, the kind of practice that the Qigong. So, the science in Chinese is named Qigong Science. The main task of Qigong Science is to discover the original nature, the mechanism and the law of Qigong.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the base, classical Qigong originated in ancient China. It is for this reason; before practicing the Qigong method, you have to understand some of necessary knowledge on the classical Qigong and understand the surrounding condition that the development Qigong. The first chapter is this for. So, this book is not just for the people who interested in the practicing method or the method practicing of Qigong; to the West people who has the idea to get an overview of Qigong in ancient and in modern time, the read the book is beneficial to. In the reading of the second chapter, you will understand the method of Wisdom Energy Qigong that is not a skill with the mystery color but is a kind of technique under the guidance of the theory of WES.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body, studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great revolution, the monarchy rule system with more than twenty hundred years was ended. The political, economic system and the social situation got a great change after the revolution, and China attempted to learn everything from the West world, China began going into the modern times thereby. It is on the background, the method of Qigong that as one of the forms of Chinese culture had to change to suit the new social mold. Thus, after 1911, Qigong began getting the reform. Before 1979, Qigong method had got the three major times of the significant reformation.
From the year of 1979’s, a new matter appeared at the mainland China that the mass Qigong tide and soon to develop a movement of Qigong reformation and popularization, continued to the end of 1999. On the matter of reformation, the method of classical Qigong was got a significant reform for everybody can be able to practice. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field, the purpose was the three: The first, to lead the common people going into the Qigong practice for self-healing. The second is to save the huge sums of the medical expenses for the government. The third is Qigong practice once in the guidance of an reasonable theory, the matter has the effect of improvement of the moral state of a society. The fourth was to make the base on which built a new academic discipline to make Qigong the ancient skill to a science, that the Qigong Science to guide humans to gain the more freedom in Nature. Because, the development of a science is depended on the demand of a society, so, the one of the necessary conditions to establish the discipline of Qigong Science is matter of Qigong practice to become a part of content of the commoners in daily.
In the great movement, so many of the Qigong methods were in reformation and in popular in the modern future. The mass Qigong is a new kind of Qigong had not appeared in the history, it with the better efficiency of the mental and physical state transformation including the self-healing. The beginning stage method of Wisdom Energy Qigong is the first one of the mass Qigong. The whole of the methods of Wisdom Energy Qigong is an entire system organized with the newly techniques of Qigong reformed from the chosen method of classical Qigong, the method practicing is under the guidance of the academic theory at the level of Qigong Science.
In the basic intensive method of Wisdom Energy Qigong, there are three kinds of outer form for practicing Qi. Among them, the standard moving method was the essential one for the intensive training of the program students of WES. The first and the second stage of the standard moving method are at the beginning level with the feature of popular Qigong. The two sets of method attracted the millions people to practice for self-healing and fitness in the mass Qigong tide.
A general question was: Qigong had not got the reform and popularity in the ancient with so many years, would be the essences of Qigong removed as Qigong in reformation and popularization? The concern is unnecessary, because the essences of Qigong are the effect of healing and health, the main purpose of Qigong method reform is for the improvement of the health state, the reformed Qigong methods
*Preface
The book is to introduce to you the technique of inner practice at the beginning stage. The vocabulary of Inner Practice is not a strange one to the people today, but most people are poor to understand the mechanism and the law at the level of the methodology of inner practice. In the modern, the official Chinese to name the form of the inner practice appearing in China is Qigong (Ch’i-gung). In accordance with the view of the modern science that Qigong or Yoga the practicing method that without any of the methodology theory for guidance, only with the religious idea or the mystery color. The general situation is the matter of the inner practicing method in a long history river had not developed to become the technology. The technique of inner practice in the book is the a part of intensive training method of Wisdom Energy Qigong; one of the features of Wisdom Energy Qigong is that a completed and methodical system founded on the classical Qigong as the base with near fifty hundred years history. Other feature is the methods with the methodological theory of Wisdom Energy Science (WES) in guidance. WES is an academic discipline at the level of science. Because the science is to research the phenomena of the inner practice, in China, the kind of practice that the Qigong. So, the science in Chinese is named Qigong Science. The main task of Qigong Science is to discover the original nature, the mechanism and the law of Qigong.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the base, classical Qigong originated in ancient China. It is for this reason; before practicing the Qigong method, you have to understand some of necessary knowledge on the classical Qigong and understand the surrounding condition that the development Qigong. The first chapter is this for. So, this book is not just for the people who interested in the practicing method or the method practicing of Qigong; to the West people who has the idea to get an overview of Qigong in ancient and in modern time, the read the book is beneficial to. In the reading of the second chapter, you will understand the method of Wisdom Energy Qigong that is not a skill with the mystery color but is a kind of technique under the guidance of the theory of WES.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body, studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great revolution, the monarchy rule system with more than twenty hundred years was ended. The political, economic system and the social situation got a great change after the revolution, and China attempted to learn everything from the West world, China began going into the modern times thereby. It is on the background, the method of Qigong that as one of the forms of Chinese culture had to change to suit the new social mold. Thus, after 1911, Qigong began getting the reform. Before 1979, Qigong method had got the three major times of the significant reformation.
From the year of 1979’s, a new matter appeared at the mainland China that the mass Qigong tide and soon to develop a movement of Qigong reformation and popularization, continued to the end of 1999. On the matter of reformation, the method of classical Qigong was got a significant reform for everybody can be able to practice. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field, the purpose was the three: The first, to lead the common people going into the Qigong practice for self-healing. The second is to save the huge sums of the medical expenses for the government. The third is Qigong practice once in the guidance of an reasonable theory, the matter has the effect of improvement of the moral state of a society. The fourth was to make the base on which built a new academic discipline to make Qigong the ancient skill to a science, that the Qigong Science to guide humans to gain the more freedom in Nature. Because, the development of a science is depended on the demand of a society, so, the one of the necessary conditions to establish the discipline of Qigong Science is matter of Qigong practice to become a part of content of the commoners in daily.
In the great movement, so many of the Qigong methods were in reformation and in popular in the modern future. The mass Qigong is a new kind of Qigong had not appeared in the history, it with the better efficiency of the mental and physical state transformation including the self-healing. The beginning stage method of Wisdom Energy Qigong is the first one of the mass Qigong. The whole of the methods of Wisdom Energy Qigong is an entire system organized with the newly techniques of Qigong reformed from the chosen method of classical Qigong, the method practicing is under the guidance of the academic theory at the level of Qigong Science.
In the basic intensive method of Wisdom Energy Qigong, there are three kinds of outer form for practicing Qi. Among them, the standard moving method was the essential one for the intensive training of the program students of WES. The first and the second stage of the standard moving method are at the beginning level with the feature of popular Qigong. The two sets of method attracted the millions people to practice for self-healing and fitness in the mass Qigong tide.
A general question was: Qigong had not got the reform and popularity in the ancient with so many years, would be the essences of Qigong removed as Qigong in reformation and popularization? The concern is unnecessary, because the essences of Qigong are the effect of healing and health, the main purpose of Qigong method reform is for the improvement of the health state, the reformed Qigong methods