* Preface
The book is to introduce to you the technique of inner practice at the beginning stage or say at the first level for practicing. In spite that the vocabulary of Inner Practice is known by more and more people today, but most people are poor to practice in the method and poor to understand it, and also have not heard of the methodological knowledge on the mechanism and the law at the level of the academic discipline. In modern Chinese, the official Chinese to name the form of the inner practice is Qigong (Ch’i-gung). But, in accordance with the view of the West science, Qigong or Yoga the form of the inner practice is the matte with the religious idea or covered a mystery veil. The real situation is the inner practicing method in a long history river had not developed to become the matter at the level of the technology.
The technique of inner practice in the book is a part of intensive training method of Wisdom Energy Qigong in which is with the three practicing stages of beginning, medium and advanced. One of the features of Wisdom Energy Qigong is an obviously effective inner practicing system founded on the base of classical Qigong that with near fifty hundred years history. Other feature is the method practicing is under the guidance of the methodological theory of Wisdom Energy Science (WES). Because WES is to research the phenomena of the inner practice and is an academic discipline, it was given a name of Qigong Science in 1980’ s in China. The main task of Qigong Science is to discover the essence, the mechanism, the laws of the inner practice and the human body life activity in the view of Qigong Science, and study the true relationship between the inner practice and the human body life activity.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the basis and the classical Qigong originated in ancient China, for the reason, I spent much of the space to tell you the common knowledge on the classical Qigong and the general situation of Qigong in development in ancient China. The first chapter of the book is this for. So, this book is not just for the people who interested in the method practicing of Qigong; to the West people if has the idea to get an overview of Qigong in ancient and in modern, to read the book is beneficial to. In reading of the second chapter, you will get an overlook of Wisdom Energy Qigong, is the common knowledge for the specific method practicing.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty-eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body life activity, in studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great transformation that the monarchy rule system within more than twenty hundred years was ended. The political, economic system the government made and the social situation got a great change after the revolution, Chinese attempted to learn everything from West world, China thereby started up to go into the modern times. It is on the background, the method of Qigong that the practical forms in Chinese culture had to change to suit the new mold of new China. Thus, during 1911 to the year before 1979, Qigong method got a few times of incomprehensive reform.
It was from the year of 1979’s, a new matter appeared at the mainland China, that the Mass Qigong Tide and soon developed a movement of Qigong reformation and popularization. Till to the end of 1999, at least, a hundred million Chinese were benefited in it. On the matter of Qigong reformation, the method of classical Qigong was got a comprehensive reform for every moderns practice it and under the guidance of the Qigong Science theory. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field at the time. Back to see the piece of the history, the efficiency of the hot tide was at the three aspects at least: a. Led the common people to go into the Qigong practice for self-healing as a natural therapy that without any of side effect as taking the drags and it could save the huge sums of the medical expenses for the government. b. The matter of Qigong in popular had the effect to improve the moral state of the people, improved the state of the people’s morality. c. Made a base to build a new academic discipline that the Qigong Science; because a scientific discipline must be on the basis that the society has the demand of the discipline appearance; the basis of Qigong Science build that is on the Qigong popularization in which the Qigong activity is a part on in daily for commoners. It is only in state of the inner practice in popularization and the practice with the guidance of Qigong Science theory, humans is possible to gain the more freedom when living in Nature. The original thought of the Qigong reformation and popularization was in this.
In the great movement, so many Qigong methods were in reformation and in popular with the modern futures. The mass Qigong is a new kind of Qigong had not appeared in the history, it with the better efficiency of the mental and physical state transformation, Qi-healing is the side product of the Qigong practice. The method of Wisdom Energy Qigong is the first appeared one in the mass Qigong tide. The whole of the methods of Wisdom Energy Qigong is a system with the newly techniques of Qigong reformed from the typical methods of classical Qigong, the method practicing is under the guidance of the methodological knowledge of WES.
In the intensive method of Wisdom Energy Qigong, there are three kinds of outer form of the body for practicing Qi. Among them, the Standard Moving Method with the six sets of specific practicing methods as the six practicing stages is the essential one of the intensive training of Qigong. The first and the second sets of the standard moving method are at the beginning stage with the feature of mass Qigong, they were attracted a few million people for self-healing and fitness during 1979 to 1999 in mainland China.
A general question is: Qigong had not got the obvious reform and in popular in the ancient with so many years, would be the essences of Qigong removed as Qigong in reformation and popularization? The concern is unnecessary. Because, the essences of Qigong are the effect of healing and improve the health state, the main purpose of Qigong reform is to get the better efficacy of the purpose for the commoners. Standing at the viewpoint, Qigong reformed has to maintain the advantages of Qigong and remove the factories as the shortage that no longer adapted to the situation today. For example, a facts are, Qigong was developed in born in a small agrarian society in which the life of the people was in the self-sufficient state with alone family of themselves; and most ancients were the illiteracy; the whole world was at the times that with poor transportation and communication. As a kind of traditionally cultural phenomenon, the classical Qigong just developed under such a condition and was put the marks of the ancient political, economic and the scientific state; the Qigong practice in ancient was in the religious ideas, the phenomena of Qigong were explained in the view of the Natural Philosophy. Only these two points is enough to hinder the inner practice to become a member of the scientific family.
Or ask: What is the purpose of WES established? It is I said, however the classical or modern style Qigong, both of them had not settled off the general questio
The book is to introduce to you the technique of inner practice at the beginning stage or say at the first level for practicing. In spite that the vocabulary of Inner Practice is known by more and more people today, but most people are poor to practice in the method and poor to understand it, and also have not heard of the methodological knowledge on the mechanism and the law at the level of the academic discipline. In modern Chinese, the official Chinese to name the form of the inner practice is Qigong (Ch’i-gung). But, in accordance with the view of the West science, Qigong or Yoga the form of the inner practice is the matte with the religious idea or covered a mystery veil. The real situation is the inner practicing method in a long history river had not developed to become the matter at the level of the technology.
The technique of inner practice in the book is a part of intensive training method of Wisdom Energy Qigong in which is with the three practicing stages of beginning, medium and advanced. One of the features of Wisdom Energy Qigong is an obviously effective inner practicing system founded on the base of classical Qigong that with near fifty hundred years history. Other feature is the method practicing is under the guidance of the methodological theory of Wisdom Energy Science (WES). Because WES is to research the phenomena of the inner practice and is an academic discipline, it was given a name of Qigong Science in 1980’ s in China. The main task of Qigong Science is to discover the essence, the mechanism, the laws of the inner practice and the human body life activity in the view of Qigong Science, and study the true relationship between the inner practice and the human body life activity.
Because the method of Wisdom Energy Qigong was founded on the classical Qigong method as the basis and the classical Qigong originated in ancient China, for the reason, I spent much of the space to tell you the common knowledge on the classical Qigong and the general situation of Qigong in development in ancient China. The first chapter of the book is this for. So, this book is not just for the people who interested in the method practicing of Qigong; to the West people if has the idea to get an overview of Qigong in ancient and in modern, to read the book is beneficial to. In reading of the second chapter, you will get an overlook of Wisdom Energy Qigong, is the common knowledge for the specific method practicing.
China is thought that has more than fifty hundred years history, the history of Qigong also has the forty-eight hundred years at least. In brief, the Qigong practice in ancient was the mainly practicing activity in exploring the secret of Nature, the secret of human body life activity, in studying the relation of Nature and human being, in the invention of the technique, in running of the society state and in creating the literature and the arts success. After the great revolution at 1911, China was with a great transformation that the monarchy rule system within more than twenty hundred years was ended. The political, economic system the government made and the social situation got a great change after the revolution, Chinese attempted to learn everything from West world, China thereby started up to go into the modern times. It is on the background, the method of Qigong that the practical forms in Chinese culture had to change to suit the new mold of new China. Thus, during 1911 to the year before 1979, Qigong method got a few times of incomprehensive reform.
It was from the year of 1979’s, a new matter appeared at the mainland China, that the Mass Qigong Tide and soon developed a movement of Qigong reformation and popularization. Till to the end of 1999, at least, a hundred million Chinese were benefited in it. On the matter of Qigong reformation, the method of classical Qigong was got a comprehensive reform for every moderns practice it and under the guidance of the Qigong Science theory. On the Qigong popularization, the mass Qigong tide was the mainstream in the Qigong field at the time. Back to see the piece of the history, the efficiency of the hot tide was at the three aspects at least: a. Led the common people to go into the Qigong practice for self-healing as a natural therapy that without any of side effect as taking the drags and it could save the huge sums of the medical expenses for the government. b. The matter of Qigong in popular had the effect to improve the moral state of the people, improved the state of the people’s morality. c. Made a base to build a new academic discipline that the Qigong Science; because a scientific discipline must be on the basis that the society has the demand of the discipline appearance; the basis of Qigong Science build that is on the Qigong popularization in which the Qigong activity is a part on in daily for commoners. It is only in state of the inner practice in popularization and the practice with the guidance of Qigong Science theory, humans is possible to gain the more freedom when living in Nature. The original thought of the Qigong reformation and popularization was in this.
In the great movement, so many Qigong methods were in reformation and in popular with the modern futures. The mass Qigong is a new kind of Qigong had not appeared in the history, it with the better efficiency of the mental and physical state transformation, Qi-healing is the side product of the Qigong practice. The method of Wisdom Energy Qigong is the first appeared one in the mass Qigong tide. The whole of the methods of Wisdom Energy Qigong is a system with the newly techniques of Qigong reformed from the typical methods of classical Qigong, the method practicing is under the guidance of the methodological knowledge of WES.
In the intensive method of Wisdom Energy Qigong, there are three kinds of outer form of the body for practicing Qi. Among them, the Standard Moving Method with the six sets of specific practicing methods as the six practicing stages is the essential one of the intensive training of Qigong. The first and the second sets of the standard moving method are at the beginning stage with the feature of mass Qigong, they were attracted a few million people for self-healing and fitness during 1979 to 1999 in mainland China.
A general question is: Qigong had not got the obvious reform and in popular in the ancient with so many years, would be the essences of Qigong removed as Qigong in reformation and popularization? The concern is unnecessary. Because, the essences of Qigong are the effect of healing and improve the health state, the main purpose of Qigong reform is to get the better efficacy of the purpose for the commoners. Standing at the viewpoint, Qigong reformed has to maintain the advantages of Qigong and remove the factories as the shortage that no longer adapted to the situation today. For example, a facts are, Qigong was developed in born in a small agrarian society in which the life of the people was in the self-sufficient state with alone family of themselves; and most ancients were the illiteracy; the whole world was at the times that with poor transportation and communication. As a kind of traditionally cultural phenomenon, the classical Qigong just developed under such a condition and was put the marks of the ancient political, economic and the scientific state; the Qigong practice in ancient was in the religious ideas, the phenomena of Qigong were explained in the view of the Natural Philosophy. Only these two points is enough to hinder the inner practice to become a member of the scientific family.
Or ask: What is the purpose of WES established? It is I said, however the classical or modern style Qigong, both of them had not settled off the general questio