內容介紹: 太極．東方智慧的體現 Tai Chi-Ultimate Wisdom of the Orient 樂活．時尚的健康與幸福 LOHAS-Pursuit of Health and Happiness in Style 慢活．品味生活與人生 Slow Living-Life in Perfect 精選八個太極拳經典招式，串聯成優美流暢套路，透過身心靈循序漸進引導，每天只要五分鐘，就能給你一輩子的健康與快活！ Eight essential Tai Chi Chuan forms stream up into a fluent course of health exercise.Meditation techniques guide you through a training course for body, mind, and soul enhancement.Five minu
$ 360 元
原價 400