New York Times bestselling author Jen Sincero gets to the core of transformation: habits–breaking, making, understanding, and sticking with them like you’ve never stuck before.
Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don’t keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again–our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears.
Badass Habits: Cultivate the Confidence, Boundaries, and Know-How to Upgrade Your Life
- 作者： Jen Sincero
- 出版社： PENGUIN GROUP (USA) INC.
- 出版日期： 2021-12-07
- ISBN碼： 9781984877451
- 編號： 1001138802682088790004
$ 470 元
原價 595
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$470