【周日泰晤士報暢榜自我成長】
翻轉思考模式，找回個人賦能。
作者提供讀者支援和工具，擺脫破壞行為、恢復與重建生活，並改變我們對心理健康與自我照顧的看法，創造更有活力、真實和快樂的人生。
As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey to develop a united philosophy of mental, physical and spiritual wellness that equips people with the interdisciplinary tools necessary to heal themselves. After experiencing the life-changing results herself, she began to share what she’d learned with others—and soon “The Holistic Psychologist” was born.
How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self (Intl Ed.)
- 作者： Nicole LePera
- 出版社： HARPERCOLLINS PUBLISHERS
- 出版日期： 2021-03-09
- ISBN碼： 9780063076815
- 編號： 1001140652681974312009
$ 525 元
原價 665
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$525