美國IG當紅詩人Yung Pueblo提供完整重建自我計畫！
✰ 紐時暢榜Top1自我療癒指南
美國IG當紅詩人Yung Pueblo分享私人故事和正念方法，說明如何透過觀照內在，跨越習慣門檻，回歸人性本質，達成轉變的目標。
An enlightening meditation on the power of personal healing from the Dharma of Instagram, with over 1 million followers, Diego Perez aka Yung Pueblo.
In our fractured world we face many challenges but in these hard times, we have a rare opportunity to look within, let go of our personal burdens and come together in deep healing.
A path for discovering radical compassion and letting go of personal burdens so you can experience deep healing, from the celebrated writer, meditator, and speaker Yung Pueblo.
Lighter: Let Go of the Past, Connect with the Present, and Expand The Future
- 作者： Yung Pueblo
- 出版社： RIDER BOOKS
- 出版日期： 2022-10-06
- ISBN碼： 9781846047138
- 編號： 1001149732682282659008
$ 652 元
原價 825
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$652