Tell a stranger that you talk to yourself, and you're likely to get written off as eccentric. But the truth is that we all have a voice in our head. When we talk to ourselves, we often hope to tap into our inner coach but find our inner critic instead. When we're facing a tough task, our inner coach can buoy us up: Focus—you can do this. But, just as often, our inner critic sinks us entirely: I'm going to fail. They'll all laugh at me. What's the use?
Chatter: The Voice in Our Head, Why It Matters, and How to Harness It
- 作者： Ethan Kross
- 出版社： CROWN
- 出版日期： 2021-01-26
- ISBN碼： 9780593238752
- 編號： 1001150102681970196009
$ 498 元
原價 630
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$498