【拒絕共同依賴症:如何真正放下對他人的控制,學會活得自在?全球銷量破700萬暢銷書經典再版!】
梅樂蒂.碧緹《每一天練習照顧自己: 當我們為自己負起責任, 就能真正放手, 做自己》
Have you lost sight of yourself while addressing the needs of others? Fully revised and updated, with a new chapter on trauma and anxiety, this modern classic – that has already sold over 7 million copies across the globe – will help you heal and grow.
Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one's self-destructive behaviour, you may be codependent – and you may find yourself in this book.