A macro-based approach to simple and sustainable weight loss Say goodbye to calorie counting with this revolutionary weight-loss method. Macronutrients or 'macros' are the three main nutrient groups t...
The Macro Method: The Science-Backed Approach to Lasting Weight Loss
- 作者： Helen Foster ; Angela Dowden
- 出版社： Ingram International Inc
- 出版日期： 2021-12-07
- ISBN碼： 9781783254491
- 編號： 1001294883897721
$ 421 元
原價 495
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$421