An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.
Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of shinrin-yoku. It is a gentle, meditative approach to being with nature and an antidote to our nature-starved lives that can heal our relationship with the more-than-human world.
Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature
- 作者： M. Amos Clifford
- 出版社： Ingram International Inc
- 出版日期： 2021-08-01
- ISBN碼： 9781590035139
- 編號： 1001294884363083
$ 548 元
原價 645