World-renowned biohacker and bestselling author Dave Asprey reveals how to maximize your well-being with the minimum effort, by taking control of your body’s operating system.
If you want to lose weight, boost your energy, or sharpen your mind, there are shelves of books offering myriad styles of advice. If you want to build up your strength and cardio fitness, there are plenty of gyms and trainers ready to offer you their guidance. What all of these resources have in common is they offer you a bad deal: a lot of effort for a little payoff. Dave Asprey has found a better way.
Smarter Not Harder: The Biohackers Guide to Getting the Body and Mind You Want
- 作者： Dave Asprey
- 出版社： Harper Wave
- 出版日期： 2023-02-28
- ISBN碼： 9780063204720
- 編號： 1001294886452232
$ 1,120 元
原價 1,120
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$1,120