A bestselling and award-winning artist presents a fun, illustrated approach to yoga to help you loosen up with a smile on your face!
Marion Deuchars has practiced yoga for many years and knows well the benefits it brings. Now she invites you to join her stiff bird in a selection of classic poses, stretches, and breathing exercises that are guaranteed to revive and energize.
Yoga for Stiff Birds
- 作者： Marion Deuchars
- 出版社： Skittledog
- 出版日期： 2023-03-07
- ISBN碼： 9781837760121
- 編號： 1001294886788156
$ 495 元
原價 495
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$495