‘Truly empowering – a book for everyone. It will help you figure out life.’Fearne Cotton
All the benefits of therapy – 10 minutes at a time
Let Owen O’Kane, psychotherapist, former NHS Clinical Lead...
How to Be Your Own Therapist: Boost Your Mood and Reduce Your Anxiety in 10 Minutes a Day
- 作者： Owen OKane
- 出版社： HQ Press
- 出版日期： 2022-06-23
- ISBN碼： 9780008378271
- 編號： 1001298272682234989009
$ 599 元
原價 599
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$599