內容簡介

最具科學基礎的抗癌書
全球暢銷超過一百萬冊，售出三十五種語言版權，轟動法英美加德義等國

每個人體內都有癌細胞，但不是所有人都會發展成癌症
他年輕，無不良嗜好且常運動，卻在31歲那年意外發現腦中有惡性腫瘤。於是他徹底探索有關癌症的各種研究，終於瞭解該如何幫助自己的身體，遠離癌症。

罹癌17年的薛瑞柏醫師，根據最新最堅實的科學文獻，以簡單明白的語言，揭開癌症的生理機制，並從環境、食物、營養及情緒等方面，告訴你抗癌的新生活方式。

癌症潛伏在你我體內。我們的身體隨時都在製造不健全的細胞，這就是腫瘤生成的原因。
我是癌症患者。我決定要研究所有能幫助我身體的事情以對抗病魔。我以醫師和科學家的技能，查出醫學文獻內所有可能幫助我提高勝算的研究。這些科學資料顯示，在對抗癌症的戰役中，我們的自然防禦系統扮演了關鍵的角色。
不用正統的西方醫學方法，而想治療癌症，是完全不合理的。但同時，僅僅依賴這些純技術的方法，而忽略我們身體對抗腫瘤的自然本能，也是全然不合理的。

我由此重獲了生命和健康，甚至達到我從未經歷過的健康水準。
本書將告訴你我所學到的事物，與它們背後的故事－－包括科學學理，還有我親身的經歷。

在本書中你可以發現：
如何適當融合正統療法和輔助療法
怎樣的飲食方式會創造疾病溫床，如何設計有科學基礎的抗癌飲食
糖分和壓力為什麼會促成癌細胞生長，其機制如何運作
未痊癒的情緒傷痕為什麼會影響我們恢復健康的能力
如何獲得運動、瑜伽和打坐冥想的好處
減少家庭環境毒素的十大替代用品
「抗癌行動手冊」精美彩色頁

The revolutionary, New York Times bestselling guide to the powerful lifestyle changes that fight and prevent cancer—an integrative approach based on the latest scientific research
 
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David Servan-Schreiber was a rising neuroscientist with his own brain imaging laboratory when, in the middle of an equipment test, he discovered a tumor the size of a walnut in his own brain. Forced to confront what medicine knows about cancer, and all that we still do not know, Servan-Schreiber marshaled his will to live and set out to understand the complex inner workings of the body’s natural cancer-fighting capabilities. He soon found himself on a decades-long journey from disease and relapse into scientific exploration and, finally, a new view of health.
 
Anticancer is at once the moving story of one doctor’s inner and outer search for wellness and a radical exposition of the roles that lifestyle, environment, and trauma play in our health. Drawing on the latest research in integrative medicine that blends conventional and alternative approaches, Servan-Schreiber concisely explains what makes cancer cells thrive, what inhibits them, and how we can empower ourselves to prevent their growth. His advice details how to develop a science-based anticancer diet (and the small changes that can make a big difference); how to reap the benefits of exercise, yoga, and meditation; which toxic, unsafe products to replace in your home; and how to stave off the effects of helplessness and unhealed wounds to regain balance.
 
Anticancer’s synthesis of science and personal experience marks a transformation in the way we understand and confront cancer. A long-running bestseller that has changed the lives of millions around the world, Anticancer remains a pioneering and peerless resource, an inspirational and revolutionary guide to “a new way of life.”