'A powerful book that will free you from shame, fear, and negative self-beliefs. You will feel wiser, happier, and kinder after reading it' Haemin Sunim
World-renowned meditation teacher Tara Brach shares a simple four-step practice to awaken compassion and release the grip of painful emotions:
Recognize
Allow
Investigate
Nurture
Heartfelt and deeply practical, Radical Compassion teach
Radical Compassion: Learning to Love Yourself and Your World with the Practice of RAIN
- 作者： Tara Brach
- 出版社： RIDER BOOKS
- 出版日期： 2020-01-02
- ISBN碼： 9781846045660
- 編號： 1002149732823359
$ 461 元
原價 699
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$461