內容簡介
對作者Andy Molinsky來說,唯有離開舒適圈,人生的魔法才會發生。但是跳脫我們熟習的環境並不是一件容易的事,我們會遇到那些挑戰?該用何種方式克服?讓組織行為學專家Molinsky告訴你如何建立自信,讓這奮力的一跳,擴大你成功的機會。
帶給別人壞消息會讓你感到不安?在公開場合演講會讓你害怕?與朋友和同事們相處,卻不能自在地說出心裡的話?那麼,你需要這本書來幫助你跨越心理的障礙。
成功人士和我們的不同之處在於,他們願意做我們所害怕的事。我們有一種錯誤的想法,以為這些成功的人喜歡做這些事情,事實上,他們只是找到了自己的方法來完成這些事。
現在,作者為您展示,我們如何利用所謂的3C,來克服我們的逃避挑戰:
1. 信念(Conviction):確信「離開舒適圈所帶來的不安將為我們帶來收穫」。
2. 客製化(Customization):設計出個人化的初步計畫。
3. 清晰(Clarity):清楚反映出害怕挑戰背後的原因有哪些。
本書不僅有作者突破性的研究,也有他個人以及許多成功人士尋求離開舒適圈的真實故事,Reach將幫助你面對及挑戰你最害怕的事情,並且將它們改變成為你個人能力中最引以為傲的事。
What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them.
According to Andy Molinsky, an expert on behavior in the business world, there are five key challenges underlying our avoidance tendencies: authenticity, competence, resentment, likability, and morality. Does the new behavior you’re attempting feel authentic to you? Is it the right thing to do? Answering these questions will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: Clarity, Conviction, and Customization. Perhaps most interesting, Molinsky has discovered that many people who confront what they were avoiding come to realize that they actually enjoy it, and can even be good at it.
Short, prescriptive, and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.