卡爾.紐波特《Deep Work深度工作力實作本: 在紛擾世界中, 有效維持深度專注力的時間方塊計畫》
From the bestselling author of Deep Work and Digital Minimalism comes a daily planner that deploys the power of time blocking to help you focus on what's important in an increasingly distracted world.
Time blocking is a time management method long used by some of the world's most effective people, from Elon Musk to Bill Gates, and promoted by some of the smartest thinkers in productivity, from Peter Drucker to Benjamin Franklin. Its core idea is that a task list is not enough to make the most of your limited time. You should instead partition your working hours into blocks assigned to specific activities. In doing so, you can more easily protect hours for deep work, while batching shallow tasks into efficient sprints. The clarity of these blocks also encourages you to focus intensely on one thing at a time, resisting the distracting allure of inboxes, social media, and idle web surfing.