The Sunday Times bestseller
'Thubten is a very generous and kind monk who writes with the lived honesty and humour of someone who has experienced the wisdom he shares. His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.'
- Benedict Cumberbatch
What is the secr
A Monk's Guide to Happiness: Meditation in the 21st century
- 作者： Gelong Thubten
- 出版社： YELLOW KITE
- 出版日期： 2019-06-13
- ISBN碼： 9781473696679
- 編號： 1002294142791175
$ 565 元
原價 715
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$565