內容簡介：
道場不在深山、寺廟，而是在你我生活中
三十三則的真誠分享
讓你我用正面的角度解讀自己的故事
學會在問題中找答案
不用逃避痛苦或煩惱，找出感恩的記憶，心靈將生出翅膀，像天使般飛翔。
遇到不如意的事，也要肯定是最好的安排，
以新的心情與眼光，追索沒有痛苦的智慧，才是自己的里程碑。
觀念一轉，地獄與天堂就不一樣了。
故事中的對話，是一種正能量的流動，讓人帶著滋潤的心靈，
回到生活中，用全新的方式，觀看我們的世界。
本書特色：
‧收錄三十三則心靈小語，從日常生活故事中尋找大智慧，以正能量翻轉憂鬱，學會愛與感恩。
‧全書中英對照，中文部分直式排版，英文部分橫式排版，特別設計中英文雙書封，可由兩頭分別閱讀，也可對照細讀，感受無國界的心靈大愛。
目錄
序 二〇一六的意外之旅──馬來西亞靜思書軒巡迴紀實 陳瓊姬
前言 三月馬來行
先喝杯茶吧╱心量開闊╱小樹呀╱感恩與忘恩╱遺憾的告別╱天在哭了╱一笑解千愁╱生命與愛╱職業與志業╱與歡喜交談╱山稜線╱修定耐心╱短暫的發瘋╱活出時間╱尊重生命╱美在心靈╱三笑治百病╱工作需要溝通╱工作需要遠見╱擴大愛╱信仰的力量╱心在病房外之一、之二╱夕陽無限好╱縈迴的心念╱困擾的遺產╱愛的堅持╱附加的價值╱因緣、因緣╱信號燈╱善的包容╱心緣外境╱信任之美╱洗腎、洗心
跋 在書軒中找尋感恩的記憶
: a trip to Malaysia in March
Let’s Have a Cup of Tea First╱Broadmindedness╱A Young Tree╱Grateful and Ungrateful╱Regret to Say Goodbye╱The Sky is Crying╱A Smile Conquers all Worries╱Life and Love╱Vocation versus Volunteerism╱A Conversation with Joy╱Mountain Ridge╱Cultivating Patience╱Temporary Insanity╱Make Good Use of Time╱Respect Life╱Beauty Lies in the Heart of the Beholder╱Laugh Three Times to Cure all Illness╱Communication at Work╱Workplace Perspective╱Expending our Love╱The Power of Belief╱My Heart is outside the Hospital Ward : I / II╱Resplendent Sunset╱Lingering Thoughts╱The Troublesome Inheritance╱Persevere with Love╱The added Value╱Karmic Connections╱Traffic Signal╱Accommodating with Kindness╱The Changes Without╱The Beauty of Trust╱Hemo-dialysis Treatment, Mind Cleansing╱
: tracing the memories of gratitude in Jing Si Books & Café
試閱
短暫的發瘋
想生氣怎麼辦
先罵自己
別人是空的存在
二千多年前
莊子說過一個故事
兩艘船對撞時
船上有人
我們會很生氣
船上無人
反而會自認倒霉
所以，要視作船上無人
勿對空船生氣
正要開車，卻沒油了
太太急得責怪
老公開車前為何不加油
老公笑笑地說
有加呀，三個月前就加了
沒有生氣的反駁
也就無言以對
我年輕的時候
愛發脾氣，個性又急躁
只要家人的步伐慢些
無名火上來
就像是鼓漲的刺，隨時想螫人
氣功老師說：
深而長的呼吸、默數到十
蹲下來
看到比我低的地平線
閉上眼睛
容許不完美的自己
也容許並非全能的別人
發出脾氣只是您的本能
能壓抑住才是您的本事
任何事都可以找出幽默點
只要笑得出來
就不會生氣
就不會引爆火氣了
發脾氣是短暫的發瘋
傷了和氣
損了自己形象，與內在的修為
脾氣一發，
是朝別人射了一箭
氣消了
箭拔出來了
心靈還是會留下疤痕
無論說了多少次「對不起」
傷痕永遠都在
請別讓自己發瘋
容許放自己一馬
若沒有足夠愛的存款
就別讓愛變成負債
【英文對照】Temporary Insanity
What to do when I am about to get angry
Scold ourselves first
Because others are non-existent
Over two thousand years ago
Master Zhuang-zi narrated a story,
When two boats collided into each other
if there are people on board the boats
We would be furious
If there are no people on board the boats
Instead, we would think it is unlucky
So, we must treat this situation as if there are no people on
board the boat
So we would not become angry with an empty boat’
She was going to drive the car, yet the car has no petrol
The wife was so desperate that she scolded her husband
Why didn’t he filled up the petrol before driving
The husband laughed and said
Yes I have filled up some three months ago.
Since there is no counter reaction to anger
she has no way to retaliate
When I was young
I was hot-tempered, with a very impatient character
If my family could not keep up with my pace
I would get furious
Just like the bulging thorn, ever ready to prick people
My Qigong teacher said
Take a deep and long breath, count to ten in silence
Squat down
Look at the horizontal plane lower than me
Close your eyes
Accept your imperfections
Also accept others’ incapacity
throwing temper is just your instinct
controlling your temper is your capability
You can always find a sense of humor in anything
If you can just smile
You would not get angry
Then you would not ignite heated anger
Throwing one’s temper is temporary insanity
It would spoil cordial friendships
Damage our personal image, and our inner cultivation
When we get angry
It is like shooting an arrow at others
When we cool down our temper
The arrow is taken out
The spiritual mind however would be left with scars
No matter how many times we [apologize]
The scars would remain forever
Please don’t ever allow ourselves to get mad
Allow instead to set ourselves free
If one does not have a sufficient emotional bank account
Then do not let love turn it into debt
道場不在深山、寺廟，而是在你我生活中
三十三則的真誠分享
讓你我用正面的角度解讀自己的故事
學會在問題中找答案
不用逃避痛苦或煩惱，找出感恩的記憶，心靈將生出翅膀，像天使般飛翔。
遇到不如意的事，也要肯定是最好的安排，
以新的心情與眼光，追索沒有痛苦的智慧，才是自己的里程碑。
觀念一轉，地獄與天堂就不一樣了。
故事中的對話，是一種正能量的流動，讓人帶著滋潤的心靈，
回到生活中，用全新的方式，觀看我們的世界。
本書特色：
‧收錄三十三則心靈小語，從日常生活故事中尋找大智慧，以正能量翻轉憂鬱，學會愛與感恩。
‧全書中英對照，中文部分直式排版，英文部分橫式排版，特別設計中英文雙書封，可由兩頭分別閱讀，也可對照細讀，感受無國界的心靈大愛。
目錄
序 二〇一六的意外之旅──馬來西亞靜思書軒巡迴紀實 陳瓊姬
前言 三月馬來行
先喝杯茶吧╱心量開闊╱小樹呀╱感恩與忘恩╱遺憾的告別╱天在哭了╱一笑解千愁╱生命與愛╱職業與志業╱與歡喜交談╱山稜線╱修定耐心╱短暫的發瘋╱活出時間╱尊重生命╱美在心靈╱三笑治百病╱工作需要溝通╱工作需要遠見╱擴大愛╱信仰的力量╱心在病房外之一、之二╱夕陽無限好╱縈迴的心念╱困擾的遺產╱愛的堅持╱附加的價值╱因緣、因緣╱信號燈╱善的包容╱心緣外境╱信任之美╱洗腎、洗心
跋 在書軒中找尋感恩的記憶
: a trip to Malaysia in March
Let’s Have a Cup of Tea First╱Broadmindedness╱A Young Tree╱Grateful and Ungrateful╱Regret to Say Goodbye╱The Sky is Crying╱A Smile Conquers all Worries╱Life and Love╱Vocation versus Volunteerism╱A Conversation with Joy╱Mountain Ridge╱Cultivating Patience╱Temporary Insanity╱Make Good Use of Time╱Respect Life╱Beauty Lies in the Heart of the Beholder╱Laugh Three Times to Cure all Illness╱Communication at Work╱Workplace Perspective╱Expending our Love╱The Power of Belief╱My Heart is outside the Hospital Ward : I / II╱Resplendent Sunset╱Lingering Thoughts╱The Troublesome Inheritance╱Persevere with Love╱The added Value╱Karmic Connections╱Traffic Signal╱Accommodating with Kindness╱The Changes Without╱The Beauty of Trust╱Hemo-dialysis Treatment, Mind Cleansing╱
: tracing the memories of gratitude in Jing Si Books & Café
試閱
短暫的發瘋
想生氣怎麼辦
先罵自己
別人是空的存在
二千多年前
莊子說過一個故事
兩艘船對撞時
船上有人
我們會很生氣
船上無人
反而會自認倒霉
所以，要視作船上無人
勿對空船生氣
正要開車，卻沒油了
太太急得責怪
老公開車前為何不加油
老公笑笑地說
有加呀，三個月前就加了
沒有生氣的反駁
也就無言以對
我年輕的時候
愛發脾氣，個性又急躁
只要家人的步伐慢些
無名火上來
就像是鼓漲的刺，隨時想螫人
氣功老師說：
深而長的呼吸、默數到十
蹲下來
看到比我低的地平線
閉上眼睛
容許不完美的自己
也容許並非全能的別人
發出脾氣只是您的本能
能壓抑住才是您的本事
任何事都可以找出幽默點
只要笑得出來
就不會生氣
就不會引爆火氣了
發脾氣是短暫的發瘋
傷了和氣
損了自己形象，與內在的修為
脾氣一發，
是朝別人射了一箭
氣消了
箭拔出來了
心靈還是會留下疤痕
無論說了多少次「對不起」
傷痕永遠都在
請別讓自己發瘋
容許放自己一馬
若沒有足夠愛的存款
就別讓愛變成負債
【英文對照】Temporary Insanity
What to do when I am about to get angry
Scold ourselves first
Because others are non-existent
Over two thousand years ago
Master Zhuang-zi narrated a story,
When two boats collided into each other
if there are people on board the boats
We would be furious
If there are no people on board the boats
Instead, we would think it is unlucky
So, we must treat this situation as if there are no people on
board the boat
So we would not become angry with an empty boat’
She was going to drive the car, yet the car has no petrol
The wife was so desperate that she scolded her husband
Why didn’t he filled up the petrol before driving
The husband laughed and said
Yes I have filled up some three months ago.
Since there is no counter reaction to anger
she has no way to retaliate
When I was young
I was hot-tempered, with a very impatient character
If my family could not keep up with my pace
I would get furious
Just like the bulging thorn, ever ready to prick people
My Qigong teacher said
Take a deep and long breath, count to ten in silence
Squat down
Look at the horizontal plane lower than me
Close your eyes
Accept your imperfections
Also accept others’ incapacity
throwing temper is just your instinct
controlling your temper is your capability
You can always find a sense of humor in anything
If you can just smile
You would not get angry
Then you would not ignite heated anger
Throwing one’s temper is temporary insanity
It would spoil cordial friendships
Damage our personal image, and our inner cultivation
When we get angry
It is like shooting an arrow at others
When we cool down our temper
The arrow is taken out
The spiritual mind however would be left with scars
No matter how many times we [apologize]
The scars would remain forever
Please don’t ever allow ourselves to get mad
Allow instead to set ourselves free
If one does not have a sufficient emotional bank account
Then do not let love turn it into debt